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Filming Best Practices

Equipment Essentials

Required:

  • Smartphone (iPhone or Android)

  • Natural light or ring light

Optional but helpful:

  • $20 ring light from Amazon

  • Phone tripod ($15)

  • Wireless lapel mic ($30) for talking-head videos

Total equipment cost: $0-$65

Technical Settings

Lighting Fundamentals

Best Option: Natural Light

  • Position subject facing a window

  • Shoot during daytime

  • Avoid direct sunlight (causes harsh shadows)

  • Overcast days provide best natural light

Ring Light Setup

  • Position 2-3 feet from subject

  • Eye level or slightly above

  • Adjust brightness to avoid washing out skin

  • Test before filming all videos

Avoid

  • Overhead fluorescent lighting (causes unflattering shadows)

  • Backlighting (subject too dark)

  • Mixed lighting temperatures (color cast issues)

Audio Excellence

Critical: 85% of viewers watch without sound, so captions are essential, but when you DO use audio, it must be high quality.

The 30-Second Rule

Why 30 seconds maximum?

  • Attention spans are short

  • Short-form videos tap into short attention spans, TikTok, Instagram Reels, and YouTube Shorts prioritize bite-sized content

  • Easier to produce (less filming, faster editing)

  • Better platform performance

  • Forces you to be concise

Ideal Length by Pillar:

The 3 Non-Negotiables

The Hook Formula

You have 3 seconds to capture attention.

Test Your Hook: Ask yourself: "Would I stop scrolling for this?"

Filming Workflow

Common Filming Mistakes

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